Daily Challenge Sunday May. 22, 2011

Life Evaluation
Life Evaluation

from

Life Evaluation is about examining your life in the present day and taking action to shape the future.

Everyday Well-Being

Share 3 small things that made you happy when you were a child or teenager.

How to do it

Think back to your childhood or teen years and share three little things that made you ridiculously happy. Was it making a phone call to a favorite aunt or uncle you didn't talk to often? A food that knocked your socks off the first time you tasted it? A memorable trip to a museum? If it brought a grin to your young face, it belongs on the list.

Why it matters

Being an adult has its fun moments, but it can be full of responsibility and stress, too. By reliving the small events that made you truly happy, it can help you remember and appreciate the simple joys that life can offer. From here, you can keep an eye out for other small things or plan activities that can bring fun and cheer to your days.

Fun fact

The term "teddy bear" originated when President Roosevelt refused to shoot an old, injured bear. A cartoonist created an image of the President sparing its life, and a woman created two stuffed bears that were dubbed "Teddy's Bears."

Loading...

MeYou Health, LLC is a Healthways, Inc. company | Terms of Use | Privacy Policy
Copyright ©2014 MeYou Health, LLC. All rights reserved.