Daily Challenge Tuesday Apr. 24, 2012
Emotional Health focuses on daily experiences related to happiness, enjoyment, sadness, and stress in evaluating overall well-being.
Aim to be kind to every person you interact with today.
- Tatauq M.Flourishing
I will aim high today. It's not an easy one already, since I was woke up early and I'm extremely tired. :/
I hope today is great!
Show moreShannon F. and others posted 4 replies.
Alesa B. replied April 25, 2012 at 10:41 UTC:
I was up at 0500 as the red squirrel family that lives in the attic was sorting it's stash above my room! Ughhhhh!
Have a peaceful and restful day, T.
Lisa B. replied April 25, 2012 at 12:34 UTC:
I know the feeling! I'm 22 years and counting, married to a human chainsaw. And he wonders why I fall asleep so easily during the day, LOL!
- Laura B.BranchingLevel 88
Going to try extra hard today to do this. So far all is going well! Good luck to everyone today:)
- Elver O.Flourishing
•.¸ ♥ ..♥.•* Day 4 of the Pact with Nancy K •.¸ ♥ ..♥.•* Let’s Rock this journey•.¸ ♥ .
•.¸ ♥ ..♥.•* Happy Tuesday Everyone •.¸ ♥ ..♥.•*
•.¸ ♥ ..♥.•* Did you Know. . . “Everyone responds to kindness”.
•.¸ ♥ ..♥.•* Today’s Emotional Enrichment Challenge
Aim to be kind to every person you interact with today. •.¸ ♥ ..♥.•*
. . •.¸ ♥ ..♥.•* Today, make a conscious effort to be kind to everyone you deal with today. Share a kind word, give a smile, offer a compliment, or just say a warm hello.
. •.¸ ♥ ..♥.•* Why it matters
Kindness, gratitude, and the capacity for love are strongly tied to our personal happiness! Being kind to someone else is shown to make you feel good about yourself and give you a greater sense of purpose. Kindness also makes you feel more connected to others, which heightens happiness. •.¸ ♥ ..♥.•*
Really!!! I am always smiling at people I meet in passing. I may not always speak but I do acknowledge by smiling, nodding my head and/or eye contact. Being raised up in the south, I remember walking down the street & my parents would always speak to everyone we passed. I remember my Daddy always tipping his hat, my Momma would always say “Howdy doo”, LOL….Meaning How do you do(How are you) or How are you doing today!!!! I sometimes say “Howdy Doo” to the older people I meet just to see if they will react to the comment ♥
“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you”.
Enjoy a Terrific Tuesday•.¸ ♥ ..♥.•* •.¸ ♥ ..♥.•* Elver O.
- Donna C.BlossomingLevel 323
This is something I do every day, although I will admit that some days I'm way better at it than others.
There's a really old cartoon that I've got in a photo album that shows how to be a "#1 Groover", and this challenge is the gist of it. If I could figure out a way to post it here, I would...I remember that one of the panels had the #1 Groover complimenting another person, and that person was asking, "I don't look nice. Don't you see my one big ear?" The Groover replies, "No. I was too busy looking at your eyes." I'm paraphrasing, of course, but you get where it's going, right?
Got my challenge before I have to leave for work...yay! Day 2 is done, Al. We're cruising right along.
Hope you're all #1 Groovers today! Enjoy.
- Emily N.GrowingLevel 235
This is my goal every day. To see the divine in every person I come across and treat them accordingly. Thank you for the reminder!