Daily Challenge Tuesday May. 01, 2012
Healthy Behaviors is about lifestyle habits, namely healthy eating and physical activity, which have proven connections to lifelong health and disease prevention.
Increase your heart rate by skiing some imaginary moguls for 1 minute.
- Sterling S.SproutingLevel 205
i don't like to jump but did this one, it hurts my achilles tendon on my right foot mostly
- Bob P.SproutingLevel 104
- Kate D.LeafingLevel 145
this is one of my favorites! I hop up and down my stairs like I'm on Moguls. Kicks my butt!
I am still working in the yard, garden pond has been installed by my son and I, fish are swimming around and the plants are planted. 10 yards of mulch was delivered and I start spreading tomorrow!! What a week! I will be ready for the prom pics in the yard!!!! 18 days and counting............
- Sukie F.GrowingLevel 136
Woh hooo down the slopes again! My boy enjoyed this one xxxx
- Christine G.BlossomingLevel 147
Ok, that was kind of fun! I did something sort of like that when I did the Challenge on the Wii EA Sports Active 2. There was a skateboarding thing that was similar but much longer.
- Barbara G.Flourishing
Imaginary moguls are tougher than real ones. Hahaha! I think I like the downhill ones better. Like Jan said in response to a previous challenge...Gravity Rocks! (When skiing anyway-heehee)
So...I jumped those mighty dining room moguls to a Day 1 finish, Jacki!
- Manrico B.BlossomingLevel 125
Never skiied in real life yet.. but it was still fun :) Thanks Azza for the encouragment, I really needed it today after a very long day!
Show moreWill A. and others posted 2 replies.
Sharon G. replied May 4, 2012 at 2:44 UTC:
You need to plan a visit and come skiing!! One plane ticket and you need no money for anything----what a deal!!
Manrico B. replied May 4, 2012 at 15:02 UTC:
Thank you my friends :) that's a good idea Sharon, maybe I will manage to do that one day ;)
- Penny S.LeafingLevel 68
I just got back from taking an hour walk with hills. Now i will do this. For PT I need to deep knee bends with my knees together and with them apart so i can kill 2 birds with one stone!
- Lisa C.Flourishing
this is defiantly not an exercise I need to be doing the jumping back and forth was most painful will not be doing it again and I did not make the suggested number I only did 1 in each direction. aww
Went to Dr today and BP was normal will be going back tomorrow. the cowboy has an am apt and me an afternoon apt this is crazy was way to high last week and now its normal somethings not right well we will see, Maybe this is God way of making me aware.
Be blessed today you deserve it
Show moreAnnette S. and others posted 6 replies.
Lisa C. replied May 2, 2012 at 15:22 UTC:
Im a recovered alcoholic haven't drank wine in over 20 years but welches grape juice has same benefit
Annette S. replied May 2, 2012 at 15:27 UTC:
Well, then definitely stick to the grape juice! And good for you for taking control of your life!