Daily Challenge Friday May. 04, 2012

Healthy Behaviors
Healthy Behaviors

from

Healthy Behaviors is about lifestyle habits, namely healthy eating and physical activity, which have proven connections to lifelong health and disease prevention.

Active Life

Hold on to a chair or table, lower yourself into a frog-like squat, and repeat 4 times.

Loading...

MeYou Health, LLC is a Healthways, Inc. company | Terms of Use | Privacy Policy
Copyright ©2014 MeYou Health, LLC. All rights reserved.