Marian D. and Mihaela M. smiled at this
I walked as fast as I could and for me that was Brisk! Was winded but it felt good
"Rev up your energy with a brisk, 15-minute walk"
Catrina H., Airianna B., Bekah M., and 3 others smiled at this
did not get to do it yesterday because I was on cleaning spree LOL but going to the gym this am
If you were on a cleaning spree, I am sure you reved it up!
Jo D., Sharon J., Marian D., and 3 others smiled at this
Gonna do it this morning. Thanks for the encouragement, Deb & Sharon!
Marian D. smiled at this
Ran 1.5 mile for time for Physical Fitness Test. Finished in 13 min in 90 F heat. Passed overall test.
Lisa Kay O., John S., Marian D., and 1 other smiled at this
Doing it first thing in the am. My workout class got canceled and so we are going to get some outdoor time together to get our day going!
John S. is in a pact with
Lisa Kay O., Airianna B., Sidney S., and 2 others smiled at this
I take a 30 minute walk every morning. So, DC complete!
Jennifer D., Valerie L., Khris S., and 3 others smiled at this
i did this but my brisk walk was behind a lawn mower...and for longer than 15 minutes. i tried to get it done as fast as possible because it looked like rain was coming.
Courtney O., Shannon C., Jennifer D., and 4 others smiled at this
Got to my kids school early. I figured a quick walk around couple of blocks would be much more fun than sitting around. I think that was my first real brake since I got to work today.
Alina K., Courtney O., Jennifer D., and 1 other smiled at this
I'll do this one first thing in the morning!
Jennifer D., Sandra M., Courtney O., and 2 others smiled at this
I did this in the afternoon.
You need to be signed in to:
MeYou Health does not provide medical advice, diagnosis, or treatment.
© 2016 MYH, Inc. All rights reserved.