This was a great stretch/ Exercise. I will definitely be doing this one more often.
Hope everyone is having a great day today !
I DID it !!!!! I DID it !!!! This wasn't to bad, I hope I can continue to do these exercises. Well, the week-end is on, I hope Everyone has a good week-end. LOVE, SMILES, HUGS, coming your way !!!!
Gonna do this but I have a feeling Im going to have trouble!
another floor exercise :(:( DONE ...... at least the best it could be done, by me. LOL effort counts too right ??? :):) everyone have a beautiful Sunday tomm.
pilates class, every time!
I've always called these supermans, but they're definitely one of my favorite stretches/workout moves!
I ordered my sociology book today, got to see my great aunt and had an awesome moment. I went to fill up my car for the first time in 3 weeks, and realized that gas prices have dropped 20 cents. Biking - 1 Laziness - 0
I was rethinking my decision to bike to work and school, but a little sweat, not to mention the added workout, is definitely worth the money I'm saving! Also, it only cost me about $48 to fill up, haven't seen that in ages!
I hope everyone is having a wonderful weekend!
My husband was kind enough to rub my back while I was laying on the floor.
I love, love, love this one! Will be doing more of these in fact I went for a 6 count on most of them! Day 4 Diane.... one more to go! WE must do this again real soon! Who would like to be my next pact partner? Happy Cinco De Mayo all!
I'vebeen taking flexeril for lower back so was hard to do the bottome portion but got it done I did.
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