Daily Challenge Saturday May. 05, 2012
Physical Health comprises questions on topics a doctor may talk about, like Body Mass Index, daily energy, physical pain, history of illness, and medical conditions.
Name 2 ways that your body responds to stress, like tense shoulders or a stomach ache.
- Kathie D.GrowingLevel 83
- Bill K.Flourishing
Neck and shoulder tighten, but far worse, my Blood Pressure soars; thus, I try to minimize stress, and avoid stressful situations if I can.
Thanks Carrie, for encouragement today; you did get me. As you can see, I am just getting around to challenge at 7 PM EST; it has been an active day. Up before 7 AM, to get packed for teaching assignment, and to get ready to go to Church for First Saturday. ...see more
- Meranda C.GrowingLevel 109
The first is knot in stomach which is super uncomfortable because it lasts long after the stress is gone. Fooie!
To go along with uncomfortable, when I'm extra stressed, my entire body BLOATS! It's horrible, terrible, and makes me feel like a hippo. My stomach bloats, my neck bloats, my hips bloat, my face looks wider. It is strange and I've never met anyone who had a similar reaction but it sucks! ...see more
- V A.PlantingLevel 226
ooo...I don't even want to think about it!! Making the area tense up! I think since I'm tired, I'll just take a nap. ;)
- Cathie M.SproutingLevel 181
Ooooohhhhh...let's see now... signs and symptoms of MY stress???
~SEVERE Migraine/headache (can't even get out of bed...need darkness and SILENCE or I'll KILL YOU!! LOL!!)
~Neck pain (yep...people can be a pain in my neck!!)
~Upper back pain, especially between the shoulders...tenseness, knots etc...
~lack of appetite (my ultimate diet!!)
~biting my lower lip ...see more
- Maly W.LeafingLevel 291
Thank you so very much for the encouragement this morning Bekah (and for the singing!!) and pact partner Lisa Renae! Today is sadly the last day of our pact but it's like getting a birthday present of bonus points! :-)
Let's see.... If I encounter any stress today I think my body will probably react by saying "you need a shot of tequila!" and then it would probably react by saying "you really ...see more