Daily Challenge Tuesday Aug. 07, 2012
Healthy Behaviors is about lifestyle habits, namely healthy eating and physical activity, which have proven connections to lifelong health and disease prevention.
Work your triceps with 8 narrow-stance wall pushups.
- Linda L.Flourishing
Hello everyone! Sorry I couldn't answer everybody yesterday and it looks like I won't be able to tonight either. But I will catch up. I hope everyone had a beautiful day!
I like this one and I like the wide stance wall push up. I feel like I have really accomplished something after doing these. ♥ to all
- Judy C.Flourishing
It was kinda hard to find an open wall in the motorhome. I did find one though and not only did 8 but did about 4 times that.
Hello to all my beautiful friends here on the DC. I have been sweltering here with the heat in the SF Valley. It has just been nasty here! I hope it is nicer where you are.
- Rachel B.LeafingLevel 294
This one was just plain cruel!! I'm only just getting strength to open bottle lids let alone try doing this!!!! I think i head butted (banged my head on the wall) about 4 times!! I just can't do "normal" pushups let alone wall pushups!!!! So this was very entertaining for others to watch!! Shame i did this challenge in my sad pathetic room today instead of in front of people to make them laugh!! And ...see more
- Sandra P.Flourishing
I found a fairly empty wall where I could place my hands shoulder width apart and actually do this exercise properly. It was amazing to find such a space in my home! I did 12 reps of this exercise rather than 8 because I just don't feel like I have done anything unless I do that many reps, lol. I guess its because I have been working out at Curves for a while. I did feel this in my arms and also the ...see more
- Laura R.Flourishing
Wow!! I can do this!! I'll have to do it more often, like daily!
Hey there Cyndi Lou - how did you do? Love ya girl.
- Wendy B.Flourishing
I did this one even before I knew it was on my DC. I'm on Day 31 of a 100-Day Challenge, where I did 31 push-ups (against the wall) and 31 crunches. Tomorrow I'll be doing 32. :)
Have a Terrific Tuesday! Mwah!!
- Pamela D.LeafingLevel 120