Char-anna K.'s Profile
streak 834 days
streak 59 days
- Completed 2270 challenges
We have such an opportunity to make so many positive changes in the world for the world and all inhabitants here.
I also believe that ATTITUDE IS EVERYTHING!
So make your attitude Great!
I have one daughter and granddaughter both make my world! Elizabeth is my SPARK to finely get healthy and fit. I am on SparkPeople (Love the site, members, & all it offers)
Want to become connected? Please say why in your request.
To keep myself functionally fit so I can take care of myself in the years to come.
Plus- get healthier and be able to keep up with my grandchildren.
I am thankful today that my daughter got a new position teaching 7th grade. She didn't want to keep teaching kindergarten with two young children at home at the same time. I hope in 6 months she is still very happy with the switch.
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
― Ralph Waldo Emerson
Thank you Mei to the encouragement today!
My favorite topping is butter and salt. I have been working on using less or none.
I have tasted other and haven't found one I consistently want to use. I will keep sampling occasionally.
Thanks to Jane, Mei, & Judi for the thoughtful DCE today.
Take ten Tuesday ! Do something to better your life for ten minutes. I need to get moving to get this done before work.
Mindful Monday. I did some sharing about what my mindfulness came up with today in the next several paragraphs.
I did this_ but not writing the number here. sorry. I am confident- just don't need to share it with lots of people. I am over what I should be which is why I joined this challenge. I have been for way to many years. I have gotten one several spurts to get in shape and lose weight but something always happens and I let it not my success away like it never happened.
Athletic Greens posted that they had a pill for weight loss- but it was hard to swallow. That pill was called RESPONSIBILITY.
I need to be gulping that one.
Thank you Linda, Julie, Mei, & Judi for the DCE today.
It is Day one Judi! Thanks again for the pact.
If any one is interested in doing a pact with me let me know and I will message you when My Pact with Judi is over.
Have a wonderful evening!
usually drink water so this was easy for me. I just don't know what is wrong with plain ole ice tea. I don't drink it with sugar so I think it is ok.
Thanks for the DCE today Julie, Jane and Mei!
Charthestar went and watched the shooting stars last night. FUN!
Hope you all had a wonderful weekend