Char-anna K.'s Profile
streak 548 days
streak 548 days
- Completed 1085 challenges
We have such an opportunity to make so many positive changes in the world for the world and all inhabitants here.
I also believe that ATTITUDE IS EVERYTHING!
So make your attitude Great!
I have one daughter and granddaughter both make my world! Elizabeth is my SPARK to finely get healthy and fit. I am on SparkPeople (Love the site, members, & all it offers)
Want to become connected? Please say why in your request.
- Easily done. I do this a lot when I'm walking- my arms out to nice outside and rotate my wrists.
Have a terrific Thursday! April 24, 2014 at 14:50 UTC
- Thank you Rachel, David, Deborah, James, & Mary for all the wonderful encouragement today.
Thank you especially to Mary for remembering that today was day two of the rest my life.
The positives; I went for about an hour walk and I didn't eat anything bad for me today.
What I need to work on is eating more healthy food, not sleeping so much, and getting a little more done around the house.
I ended up watching my granddaughter for about five and half hours which is why I didn't get anything done.
We went for a walk,we played outside,played puzzles and matching games. She is so smart.
And laughed. I'm not sure if there's anything better than a child's laughter! April 24, 2014 at 2:54 UTC
- Thanks Karen and James for the encouragement today!
Happy Earth Day 2014!!
Today is the first day of the rest of my life. My live full of heathy food for my body, my brain, my emotions, my home and my relationships.
By haveing only healthy things come into my life I will be calm and happy.
Anyone care to join me? The more on this journey the better and fulfilling it will be! April 22, 2014 at 17:43 UTC
- Happy Dingus Day everyone!
Thanks James and Sandra for the E today.
off to go do some running around and then go see Elizabeth today for a while. April 21, 2014 at 19:24 UTC
11 hours at work. April 21, 2014 at 6:36 UTC
- Thanks Lolin for the encouragement today.
I felt this a lot more than I thought it was going to.
I hope everyone has a beautiful Easter! April 19, 2014 at 23:49 UTC
- Last Friday of lent. Last meatless Friday if this year.
What a shame it can't last longer- so much better for the environment.
It has been a very quiet day so far because we don't open until 11 am then for two hours busy with almost 1700 people.
I am on beverages today and everybody has at least one beverage.
Have a fabulous Friday everyone!
Thanks James for the encouragement today. April 18, 2014 at 14:35 UTC