Char-anna K.'s Profile
streak 834 days
streak 26 days
- Completed 2331 challenges
We have such an opportunity to make so many positive changes in the world for the world and all inhabitants here.
I also believe that ATTITUDE IS EVERYTHING!
So make your attitude Great!
I have one daughter and granddaughter both make my world! Elizabeth is my SPARK to finely get healthy and fit. I am on SparkPeople (Love the site, members, & all it offers)
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I don't need cooking spray. I have a copper pan that works awesome. I can cook and egg and nothing sticks!
Also You can make your own cooking spray by putting some oil in a spray bottle. Lots better for your pocketbook and the planet!
Thanks for the DCE today Mei!
And Julie- my recovery was going well until today when I stepped down on my foot. Luckily it wasn't all my weight. Ice Is my friend now.
And Sheila- I am planing things. A trip to SC to visit my Aunt at thanksgiving. Because of my surgery I got most of my Christmas Shopping done already.
And Jane-My day has not been Grand but-- I did get some calls accomplished.
Have a wonderful WINDsday everyone!
I do this when It is a new food and/or I am logging it into my spark people nutrition section.
Take Ten Tuesday! My ten minutes was making some phone calls to get off my to do list.
Thank You to Mei, Jane and Susan for the Encouragement today!
Ummmm- So I can enjoy my family especially my grandchildren and not be a burden to anyone.
I am couropus to see if anyone said anything different.
Thank you to Julie, Mei, Jane, Shiela, Mary and Susan for the DCE today!
boredom- I don't really every get bored. but...
when I am upset about something or someone.
when I have been hurt by someone.
So many DCE today. Thank you all very much.
For the most part I am doing my part in the healing process by taking my meds and sleeping as much as I can.
a little bit less. Yes I expected and was happy with it.
Thanks to Julie, Sheila, Mei, Nester and Susan for the DCE today.
I am going to the doctors for my dressing to be changed. Then Having dinner with John. it will be nice to get out for a little bit.'
Happy Weekend everyone!