Char-anna K.'s Profile
streak 540 days
streak 540 days
- Completed 1077 challenges
We have such an opportunity to make so many positive changes in the world for the world and all inhabitants here.
I also believe that ATTITUDE IS EVERYTHING!
So make your attitude Great!
I have one daughter and granddaughter both make my world! Elizabeth is my SPARK to finely get healthy and fit. I am on SparkPeople (Love the site, members, & all it offers)
Want to become connected? Please say why in your request.
- Did this. And pretty much nothing else today. Went to the doctor my knees fine.
Slept the rest the day away.
Really. Finely ate A little snack mix about six, went back to sleep.
Sonora good day for me. I didn't accomplish anything. Or make any decisions.
However Thursday starts in 20 minutes. It's going to be a good day for me.
Hope it is for You too April 17, 2014 at 3:39 UTC
Brenda S. replied April 17, 2014 at 4:41 UTC:
- Thank you for the encouragement Rachel, Louis, and James!
Sorry I don't have a lot of time for posting.
Just so much to do right now.
Hope you all are having a fantastic week! April 16, 2014 at 0:25 UTC
Be good to yourself and do something that really
Makes you happy! April 15, 2014 at 1:22 UTC
- Thank you Lolin and Rachel for the encouragement.
This was very challenging and I can see how it would help build up the strengthen your legs very much. I think a lot more than a lunge.
Good day at work and I am going to hit over 19000 steps today. I did some extra stuff around the house after work. Including dancing to a couple of tunes that came on the radio ;) April 13, 2014 at 0:28 UTC
- Thank you for the encouragement Julie, David and Frank!
It was rough getting up for work this morning. I was tired and grouchy. Now I am just a little tired and I'm going to go to bed early.
Just got another shot in my baby toe because The swelling is not gone yet. Now it hurts.
I hope all you DCers have a great weekend! April 11, 2014 at 20:46 UTC