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"Walk briskly from one place to another today"
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"Get healthy fiber by eating fruit, vegetables, beans, or whole grain bread or cereal"
Dehydrator? You mean the kind you can make flax seed crackers or veggies chips @ 108 deg. F.?
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"Check out the "salty 7" and learn which processed foods contain the most sodium"
Hi Emily, have not posted to you in a while. Hope all is well; have a nice day.
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"Fit in a walk by parking as far away as you can or getting off the bus or subway one stop early"
By chance or by choice - you got it done!
♥♥♥ Thai! ...glad you got your walk in. It makes such a difference in our lives when we fit in little spurts of exercise here and there.
Glad you got a walk in anyways woo hoo •.¸♥ *•
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glad to see you with a new stamp and you dropped by.. woo hoo •.¸♥ *•
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