Sophia B. and Karen B. smiled at this
"Fit in a walk by parking as far away as you can or getting off the bus or train one stop early"
AMEN :) :)
Sophia B., Audrey R., Rose M., and 1 other smiled at this
"Take 3 minutes to picture yourself reaching 1 of your goals"
Thanks so very much for your encouragement!!"Anyone who teaches me deserves my respect, honoring and attention." Sonia Rumzi Stay cool this Friday and don't Fry out in the Hot Sun.
Sophia B., Jay M., Rose M., and 1 other smiled at this
"Share your favorite healthy seasonal snack"
Sophia B., Rose M., and Kathi P. smiled at this
"While marching in place, bend forward at the hips and extend your arms behind you 15 times"
Nobody has smiled at this yet. Click to be the first!
Sophia B., Charlene G., Robert C., and 2 others smiled at this
"Reach for reusable containers, fabric napkins, and real silverware at mealtime today"
Lovely and cooler day here. I enjoyed being outdoors a lot and got a lot done as well. Happy Monday to you and hope it was filled with lots of smiles and joys along the way.May your evening be filled with peace, and sweet dreams to fill your night. Many Blessings, Love
Thanks so much for your wonderful encouragements. I got behind a day with all that has been going on, but always enjoy and need your friendship and time.I drove Judy for her dental appointment this morning and we enjoyed lunch afterwards."Do not fear failure
Sophia B., Rose M., and Norma S. smiled at this
"Learn about 1 food tradition from your city, town, or region"
Sophia B., Norma S., and Rose M. smiled at this
"Lie on your back and lift your legs above you to rest them against a wall"
Sophia B., Laura R., DeMeutril L., and 1 other smiled at this
"Spend a few moments thinking about an experience or period of time when you were resilient"
:) keep on moving
Sophia B., Robert R., and Rose M. smiled at this
"Take 2 minutes to examine the inside of your mouth"
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