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Jewel J., M C., and Robert B. smiled at this
"Share 1 easy way to add fruit to your breakfast"
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"Eat only three-quarters of your largest meal today, and save the rest for tomorrow"
Jewel J., Edith R., Patti R., and 8 others smiled at this
"Plan to drink a full glass of water before you begin your next restaurant meal"
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"Plan a meal with friends or as a family"
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Completed 9 challenges in the Better Eating track
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