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"Boost your energy by trading your sugary or processed snack for fruit or whole-grain treats"
Jewel J. and Annette E. smiled at this
Maggie S., Jewel J., Candy V., and 6 others smiled at this
"Plan to take 3 deep breaths and stay patient the next time you are stuck waiting in a long line"
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Jewel J., Peter D., Allen I., and 4 others smiled at this
"Pledge to try tea instead of coffee the next time you feel stressed or under pressure"
Jewel J. smiled at this
Jennifer M., Janet Y., Laura H., and 7 others smiled at this
"Take 10 deep breaths"
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