Dale R.'s Profile

Dale R.
Apr 24

Dale R.

  • Highest
    309 days
  • Current
    205 days
  • Completed 941 challenges
  • Joined
    Jan 22


From sunny South Africa. My mission in life is to help others enjoy the life they're supposed to, in a healthy, pain-free body, with mental clarity & emotional wellbeing.

Divine guidance,family & friends are important to me. I love animals, nature & appreciate simple things.

Neuromuscular Integration Practitioner; Yoga teacher; Sport Massage; Hypnotherapy; Lindwall Releasing; Reflexologist; Healing Mandalas; Attracting Soulmate Workshop Facilitator; Writer - in progress! I LOVE LIFE.
  • Meezan F., Terri B., Irene R., and 7 others smiled at this

    Dale R. is taking time away from Daily Challenge and will be back on April 24, 2018.

    I'm still needing to catch up on work, house repairs intervened. I also have to make a decision about my leg, whether to have the vein removed or not! My son's wife will be going away again on biz for 10 days from this weekend & I'll be helping a little extra with the boys. Miss you all & what has been happening in your lives, but will catch up as soon as I can. Hugs to all ~☺♥☺~

  • Edwin B., Dale R., Kathleen B., and 17 others smiled at this

  • Francine F., Andrea D., Margo D., and 25 others smiled at this


    Hi all, I have missed you & just checking in to let you know that I haven’t been abducted or kidnapped. Thank you for your messages whilst away.

    Good exercise, did right leg but not the left as I’ve had a clot in my left leg below the knee for the past 11 days. I’ve been wearing an elastic stocking & taking natural products to thin my blood. It’s loads better, but I still need to treat with care for further improvement.

    I had the handyman & builder here last week & I think I’ve found where the leak in my lounge is coming from ~ the wall outside, both sides of the sliding door/windows. It’s been just over 2 years, different handymen, workers, doing different things. I finally suggested removing the skirting board & that I stand outside with a hosepipe & squirt different areas until we find it ~ I had suspected the wall. All plaster was removed, redone & repainted, along with other leaks in home repaired. Now I just await a huge storm! Clouds are building up outside, so I may be lucky today☺

    My car battery was flat this morning & I’m SO GRATEFUL for assistance by the guard on the gate, a gardener & 3 workers in a van who helped get it started. The jumper cables didn’t work, so he took the battery out of his car, put it in mine to start it, then I left the engine running whilst he changed batteries again☺☺ I then went to the hairdresser for a long overdue cut, etc so feel good, have a client due for body alignment any minute & then teach yoga later. I’m not on top of things here yet, work/income so far behind, so it’s just a quick ‘hi’ for today & off again.

    Thank you sweet eAngels for helping lift my wings for me today ~*♥ Rita H, Irene R, Meezan ♥*~

    Wishing you a terrific Tuesday & may you have so much to be grateful for ♥♥☺♥♥

    "Do 2 knee-to-chest stretches"

    April 10, 2018 at 11:24 UTC
    • Rita H.
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      Terri B. and others posted 16 replies.
    • Dale O.
      Dale O. replied April 11, 2018 at 11:16 UTC:

      Car batteries are so infuriating when not working.

      Many best wishes. Sorry to hear about your leg and that you have been having problems with water leaking.

      Willow sends her purrs.

    • Rhae E.
      Rhae E. replied April 13, 2018 at 0:17 UTC:

      Glad you got the leaks fixed! So sorry that you have a clot in your leg again. Is it the same leg as last time? How wonderful that you had all that help in getting that battery and car going!
      Big hugs! ♥

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  • Dale R., Betty B., Jane S., and 5 others smiled at this

  • Meezan F., Irene R., Dale R., and 4 others smiled at this

    Dale R. has come back from her break.
  • Meezan F., Kim J., Norma S., and 7 others smiled at this

    Dale R. is taking time away from Daily Challenge and will be back on April 10, 2018.

    I'm taking a break again, need to catch up on 40+ work emails, & repairs caused by heavy rains. Take care all & enjoy happy days & be blessed ~*♥*~

  • Hanan A., Linda M., Kate M., and 20 others smiled at this


    Hi dearest friends, I’ve missed you all, but have been busy helping out with my grandsons whilst their Mom was away for 3 weeks. I took them to the zoo last weekend & previous weekend went rowing on a lake & looking at artists’ paintings in the park, as well as hosting my daughter’s friend’s graduation celebration here, which was enjoyed by all. I had an edible cake topping done with a pic of her & my daughter clinking wine glasses in December, the day she heard she qualified as a Mining Engineer. I added a graduation cap, drone, etc to the pic.

    I read an Ebook, did an online webinar from 7pm – 2.30am because of time zones!!! I’m about 40 emails behind connected with the webinar, so guess what I’ll be doing the Easter weekend? On Friday I’ll go across town to listen to Dad preach the Friday session at church, then take him for lunch & visit a friend that side of town. Then the rest of the weekend, my nose will be in my laptop catching up!!

    We went from drought to flooding last week & I have quite a bit to repair. The handyman has been here & will return Thursday to sort out plumbing & the builder can only come next week. Some homes/hotels, etc were partially under water & sink holes appeared, etc. So I’m afraid I’m only visiting DC for the day to catch-up a little & will be back in 10 days’ time, once I’m on top of things again. I'm like the illusive butterfly at the moment!!

    Lovely breathing exercise done ~ I’ll repeat it tonight before sleeping & perhaps include it in our yoga class this evening☺

    Sweet eAngels, thank you for your messages of encouragement ~~**♥♥ Deb, Alison, Rita H, Meezan, Latifah ♥♥**~~

    Terrific Tuesday wishes to you & if/when under pressure, may you master how to remain calm ~~**♥**~~

    "Inhale as you count to 5, then exhale for a count of 5. Repeat this cycle 10 times"

    March 27, 2018 at 13:34 UTC
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    Posts to: Everyone
  • Meezan F., Dale R., Kim J., and 5 others smiled at this

    Dale R. has come back from her break.
  • Norma S., Latifah S., Helen T., and 7 others smiled at this

    Dale R. is taking time away from Daily Challenge and will be back on March 27, 2018.

    I'm taking a break to prepare for a family function, help babysit grandsons extra time over the next 3 weeks & address plans for a new way to bring in income. I'll miss you, but am blessed to know that you are still there in the background, rooting for me. Thank you all for your friendship☺ Hugs ~*♥♥*~

  • Dale R., Terri B., Irene R., and 9 others smiled at this

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      Victor D. and others posted 3 replies.
    • Leah A.
      Leah A. replied March 6, 2018 at 3:15 UTC:

      Will miss you when i am away soon, darling dear Dale, but back in May will hopefully be able to catch up. ANd show ff grandma pics, of course. in the meantime, healing thoughts for your ailments. May you find relief, ANd may you enjoy all the living and loving out of your days ...see more

    • Dale R.
      Dale R. replied March 27, 2018 at 19:19 UTC:

      Thank you Essam, Victor, Leah.
      Leah thank you for the lovely message. Hugs, love & light to you & a happy holiday 'gran' ☺♥♥


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