Dale R.'s Profile

Dale R.
Mar 26

Dale R.

  • Highest
    streak
    309 days
  • Current
    streak
    39 days
  • Completed 775 challenges
  • Joined
    Jan 22
    2012

Points

631 points
to next level
From sunny South Africa. My mission in life is to help others enjoy the life they're supposed to, in a healthy, pain-free body, with mental clarity & emotional wellbeing.

Divine guidance,family & friends are important to me. I love animals, nature & appreciate simple things.

Neuromuscular Integration Practitioner; Yoga teacher; Sport Massage; Hypnotherapy; Lindwall Releasing; Reflexologist; Healing Mandalas; Attracting Soulmate Workshop Facilitator; Writer - in progress! I LOVE LIFE.
  • Rhae E., Victor D., Missy T., and 3 others smiled at this

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    Dale R. is taking time away from Daily Challenge and will be back on March 26, 2017.

    I'm taking a break as I'm still need time to finish my Presentation for next Saturday & don't have much time in the week. I'll miss you all. Take care & have a smooth flowing week all xx

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    20170319120439

    Thank you my 2 E angels today, Helen & Deb. Thanks Deb for the smooth ride & special interactions, to the finishing line & lovely points towards my golden tree, over the horizon.

    As mentioned 2 days ago - here is a picture of the Turkish Mosque I visited on Friday morning. Although I've been to Turkey a few years ago, my dream is to take my family there to experience the history & hot air balloon over the fairy chimneys in Cappadocia.

    I have so many places I'd love to visit, one of them being Malta, another Galapagos Islands & I'm interested in the Mayan ruins. As I've just skyped with my precious daughter, Carmen, I need to get my nose into working on my Presentation, but I'll check out one of the 3 above later, as a 'break' from the work.

    Wishing you all a blessed Sunday.

    "Broaden your horizons and read about a part of the world that interests you"

    March 19, 2017 at 12:04 UTC
    • Missy T.
      Dale R.

      Missy T. is in a pact with Dale R.

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      Victor D. and others posted 6 replies.
    • Missy T.
      Missy T. replied March 20, 2017 at 6:10 UTC:

      This is beyond lovely, Dale. What a gorgeous photo, capturing the light. I want to go sit there and meditate, pray. Beautiful.

    • maria A.
      maria A. replied March 22, 2017 at 1:34 UTC:

      Beautiful temple... nice plan for visiting such an interesting places.. but the hot air balloon.. Wow, congrats that you can do it!!, I'm to chicken to go that high....

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    Missy T. completed a pact with Dale R. and won 380 bonus points March 19, 2017 at 9:23 UTC
  • Dale R., Kristi H., Betsy P., and 9 others smiled at this

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    20170318134502

    Thank my E angels today - Deb, Helen, Sandra, Olga & Susan.

    As per my post of yesterday, today I was going to share a picture of the Turkish Mosque I visited yesterday, but instead I've posted one of the slides I created, which I'm going to use in my Mandala Presentation, as it's more appropriate for today's theme.

    So today's challenge is done & dusted. I do this in yoga 3 or 4 times a week, so find it easy enough. I still hope one day to get my knees to tough the floor .... haaahaaa!!

    I have my grandsons visiting today, which is always a treat, although the older one, Kai is coughing - I've given him tissue salts a few times, but it doesn't seem to help much - hopefully it kicks in before my son fetches them around dinnertime, when they'll be bathed & ready for bed. The little on is having a nap, hence me having a gap to do my post quickly.

    May you all go through the necessary changes you need to, in order to fly & feel like a butterfly. Wishing you all a beauty filled day.

    "Sit in the butterfly pose with the soles of your feet together"

    March 18, 2017 at 13:45 UTC
    • Missy T.
      Dale R.

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      Missy T. and others posted 7 replies.
    • Dale R.
      Dale R. replied March 19, 2017 at 9:56 UTC:

      Thanks Deb. Yes Kai & I are close & I know he feels nurtured being with me & it's the same for me. It's rather special being with them twice a week & that's the reason I moved closer to them a year ago. Sorry your memories are more distant, but I'm sure they are ...see more

    • Rhae E.
      Rhae E. replied March 19, 2017 at 15:43 UTC:

      Beautiful slide! I hope Kai is better now. I have a daughter named Kaiya. She was born on Merritt Island, Florida and I looked up Kai, which is Hawaiian for by the sea. ♥

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    20170317195448

    What a blessing to receive so many E's today, thank you Helen, Deb, Joe, Sandra & Jim.

    For those who celebrate - Happy St Patrick's Day! For all my DC friends I'm sending you a box filled with sunbeams from SA, happy wishes & whatever else each of you need for a happy day.

    This morning I joined our Explorers Group for a visit to the beautiful Turkish Mosque - a lovely treat. I have visited the Blue Mosque in Turkey & others, but it's always special to experience another one. I was going to share a picture of the Mosque with you but this little Irish fellow hijacked the space, so I'll share it tomorrow.

    I then joined my precious Dad for lunch - a delicious homemade chicken pie which he buys from one of the church ladies - I savoured the smell & taste. I completed my day fetching the cushions for my outdoor patio benches.

    Today's challenge I feel isn't really a challenge, as I always enjoy my food & use my senses, not only for my food but everything else too. I often think of my daughter who can't do this anymore, having lost her sense of hearing in her left ear & completely her sense of taste & smell after being attacked in her hijacking experience 3 years ago. So I feel extra blessed to have all my senses. Tonight I didn't cook, but last night I fried onions, garlic & ginger with a chicken breast, in a soy sauce & sweet chilli sauce.

    Wishing you all a day filled with enjoyment & appreciation of your senses.

    "Use 2 senses along with your sense of taste - such as smell and sight - at a snack or meal"

    March 17, 2017 at 19:54 UTC
    • Missy T.
      Dale R.

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    • Helen T.
    • Missy T.
      Missy T. replied March 18, 2017 at 5:15 UTC:

      Thank you, Dale. The package arrived, carried by that wee, smile-filled fellow with the curly-toed shoes. It had your generosity of spirit inside.

      A smile and a nod to having your Dad close enough to spend this time with him and to enjoy a meal. Thank you, Church ladies. ...see more

    • Helen T.
      Helen T. replied March 18, 2017 at 6:01 UTC:

      Good Morning Dale. Your descriptions have made me feel a bit hungry. All sounds so good. So nice to be able to have your Dad to share with.
      So sad that your daughter has lost so much - not fair.
      Have a lovely day.

    • Dale R.
      Dale R. replied March 18, 2017 at 13:18 UTC:

      Thank you Helen & Deb for your kind thoughts, they're most appreciated xx

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  • Dale R., Dawn A., Trixie H., and 16 others smiled at this

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    20170316082345

    Thank you Helen & Deb, E angels today :-)

    Thank you for all who stopped by yesterday for our discussion on how important bees are & the damage electromagnetic radiation is doing. If you google I'm sure you'll find our more info - wellbeing of our bees is VITAL to us all.

    Today's picture is of one of the important cards in my purse - Child & Family Foundation which is a charity supported by the largest shopping community in the world, which I'm a member of & it's free to join. Every time I shop I know a small portion goes to building schools, etc. for less fortunate :-) I've been a member for 5 years.

    I know most of us have many discount cards in our purse - I have a separate small pouch for them, only keep a few in my purse. I clear till slips out daily as I shop & even my banknotes are in order from lowest to highest denomination. I have a homemade pouch for tissues (which my beloved Mom made). I always like to have a pen handy too. So, DC this one is always in order for me.

    Wishing you all a clutter free, smooth flowing day.

    "Take 5 minutes to clear clutter from your purse, backpack, or bag"

    March 16, 2017 at 8:23 UTC
    • Missy T.
      Dale R.

      Missy T. is in a pact with Dale R.

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      Farida H. and others posted 7 replies.
    • Missy T.
      Missy T. replied March 17, 2017 at 5:13 UTC:

      I love that, Dale, and am not surprised you're on board for giving in every way. Although I prefer keeping all paper bills in order descending order helping it be easy to reach for one or the other (not to mention it just feels better), there are moments I need return home and ...see more

    • Dale R.
      Dale R. replied March 17, 2017 at 17:20 UTC:

      Good Irene, that you'll look into using it now :-)
      Thank you all for stopping past & chatting. Helen it is available in the Cape too, it's available worldwide, but not directly from shops, you have to become a member though someone.
      Deb - the pouch is precious. It's ...see more

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