A weight loss goal is simple when you have a target weight but maintaining that weight is another. I have reached this goal before (reaching goal weight) but last year when I met my goal I no longer felt it was important.
So I guess my goal is really two-fold.
I think being emotionally stable is key. I've had some unusual changes this year. I've redefined my life-style and it's still unfolding. It's quite a ride and I'm hanging on with all I've got. I know I'm strong but sometimes I feel weak. I know I'm resilient, so in the great words of, 'Wet Willie' ...Keep on smiling through the rain, laughing at the pain, keep on blowing with the changes, 'til the sun comes out again.
Happy Hump Day!
"Define how you will measure success for 1 of your goals"