Cherine K.'s Profile

Cherine K.

Cherine K.

  • Highest
    streak
    532 days
  • Current
    streak
    178 days
  • Completed 1334 challenges
  • Joined
    Sep 27
    2011

Points

Hi, I'm an artist, born in Colorado, live in the tip top of Texas , ranch raised, lover of mountains & sunsets, critters & quiet moments, open spaces & the smell of horse hair. I am tickled to have found this site & hope this will add to my path of taking better care of self. :-) My hubby hands me smiles to my heart, my 2 kids bring me amazement & my grand kids are truly delights to my soul. I paint, sculpt and have my own gallery. My friends are the colors in my life. I feel blessed.
  • Nobody has smiled at this yet. Click to be the first!

    0
    20160208202921

    Just did this one.. easy, did it extra and could feel the stretch work and muscles actually relaxed some! dc done!
    Wanda, Vicki.. and anyone else want to go.. lets check out Miracle Hot Springs in Idaho, I hear they are wonderful.. then see where else hot springs are abundant! (Thanks Cymry, for the suggestion) not to mention, we will hit every sale and foe-market we can find on our way!!
    Now, I'm off to get a couple more small paintings framed for the Small Works Invitational, was invited again, big smiles! and I need to deliver those tomorrow..
    the painting in photo will go to it.. a small 4x12 on gallery wrap, deep sided canvas.. title.. "…into the moonlight"

    "Sit and lift your right foot toward your left knee 4 times, switch sides, then alternate 10 times"

    February 8, 2016 at 20:29 UTC
    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
  • Cherine K., Barbara H., Karen R., and 2 others smiled at this

    5
    20160208073739

    Silly DC.. asks me..how did you do it? stand on edge of step, drop heels, count.. repeat.. well, I did just that.. on my staircase steps.. dc done! :-)
    Big thank you to Cymry, Karen, Vicki & Wanda!!! for some fun, encouraging and sweet nudges! I got it done..toes on step, heels down.. count.. feel the stretch, and I did this after the game.

    Photo.. Stairs I climb everyday to art area at home.. minus the decoration now.. and the ones I did my toe hold..heel drop.. count.. stretch.. on edge of step.. :-)

    Great trip for G-son's basketball game, they won with room to spare; a well played game, .. next week they play the number 1 ranked team 1-A school in Colorado, ought to be exciting regardless the outcome. And yes, weather permitting, we will be back. I just adore that kid.. he's fun, serious, sincere, smiles a lot and has twinkle in eye.. He leads the team out at each game and is the one who talks to them in huddle on floor.. talks with refs.., shows respect.. and good sportsmanship.. and sure does make me smile deep down . okay, I'll stop.. haha

    Wanda.. away we go… wheee… maybe off to some hot springs somewhere.. even if it's snowing we cab sit in steam and sip a little wine!! :-)

    "Stand at the edge of a step, drop both heels, hold for a count of 20, and repeat 2 times"

    February 8, 2016 at 7:37 UTC
    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
  • Wanda F., Joan D., Cymry R., and 6 others smiled at this

    9
  • Cymry R., Bob F., Wanda F., and 9 others smiled at this

    12
    20160206171751

    Candace, Joan, big thank you's for the welcomed E this morning! I really appreciate that!
    and DC is Done! easy!
    I'll also do the 'squeeze' on trip to basketball game today .. this time, back up to Colorado for G'son.. they won last night, we were at art-walk.. a good night,
    Today they play a lot closer to home, and we are packing as I write..need to be there by 5 pm.. gain an hr across time-line..

    artwalk..
    one lady had taken everything off her wall before she came in, said she knew she wanted the painting or a giclee of the two white horses and two white mules.. she had seen it a few months ago.. anyway, she beamed excited and happy.. I was too.. those smiles when someone gets a piece they've thought about for awhile.. make me thankful.

    The deer around here are all wild, they are used to folks being on this old golf course (built in the 20's, only around 30 homes in canyon and I do not know of anyone that trys to make pets of them.. keep feed out.. the skunks, possum, raccoon, coyotes, (who are not good for the small dogs, cats.. ) would be enticed to hang around too.. they've learned this is a "shoot-the-golf-ball" only area,, and no need to be afraid,
    they mosey and nibble grass in our yard on their way down to the creek , and the ponds (tall reeds) provide good shelter lots trees.. and most the folks here are older.. quiet.. a relaxing area.. with large wheat fields on the flats above.. so, they are far from 'pets' ...will run away if see me move in house, not far,
    but they don't come looking for hand-outs,, although yes, will happily eat green grass where yards are watered.. and yes, I have tossed a few whole grain heels of bread out at times for either the birds, turkeys or deer if they find it. but not real feeding the deer stuff.. I love that they feel comfortable enough to climb the path behind our home from top of canyon up and down.. if they feel like it.

    off to basketball… it's cold.. 1 degree there (my daughter's) yesterday.. brrrr… extra blanket to the car… :-) wheeee.. off we go… hope everyone has a wonderful day!!!

    "Sit in a chair and tighten the muscles in your backside for a count of 5, relax, and repeat"

    February 6, 2016 at 17:17 UTC
    • Joan D.
    • Loading...
      Show more
      Pamela U. and others posted 9 replies.
    • Joan D.
      Joan D. replied February 7, 2016 at 15:32 UTC:

      Thanks for the explanation. Happy that they are "comfortable" even though wild!! We have some deer wandering around our city, but still surprises me when I see them. People tend to want the numbers slimmed down here as they eat gardens. So they are not "comfortable" just standing ...see more

    • Bob F.
      Bob F. replied February 7, 2016 at 21:03 UTC:

      Looks like you have a regular menagerie. Lots of fun.

    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
  • Barbara H., Vicki F., Karen R., and 6 others smiled at this

    9
    20160206075511

    dosido..gentlemen to the right and ladies to the left.. hand in hand… swing your partner now.. sidestep round the floor.. hahaha… I will do this the whole way to bedroom in just a bit!!! dc done!
    Deer walking across drive and front yard, out my kitchen window.. side step and walking straight.. they mosey along… :-) never know what I might see out this window.. sometimes it's wild turkeys, sometimes deer, and sometimes.. both at same time.. we have really enjoyed this move..

    Art Walk tonight.. late now… yawnnn… hugs all,

    "Step sideways as you cross 1 foot in front of and behind the other 3 times, then step back"

    February 6, 2016 at 7:55 UTC
    • Wanda F.
      Cherine K.

      Wanda F. is in a pact with Cherine K.

      Pact day
      • 1
      • 2
      • 3
      • 4
      • 5
    • Loading...
      Show more
      Cymry R. and others posted 2 replies.
    • Joan D.
      Joan D. replied February 6, 2016 at 16:23 UTC:

      Love the view! ;-)
      Happy Art Walk to you!
      We went to two book signings and an Art Reception at the Library last night. ;-)

    • Twilia C.
      Twilia C. replied February 7, 2016 at 4:07 UTC:

      Glad you are enjoying your move. I hear some people that regret moving. We haven't, but we still have our other house that we return to for a couple of times a week.
      Thanks for your encouragement today.

    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
  • Vicki F., Pamela U., Cymry R., and 1 other smiled at this

    4
  • Vicki F., Pamela U., and Cymry R. smiled at this

    3
  • Linda O., Kathryn T., Barbara H., and 5 others smiled at this

    8
    20160205063201

    Vicki, Wanda.. thank you wonderful ladies for the sweet nudges today for me to get this one done.. and I will.. gotta get these leg muscles strengthened.. after all who knows when I might need to jump like my G-son here in pic.. and grab something out of the air!! (#20, dark colors this game) yep// I can just see me jump super high if I get my legs stronger… hahaha! DC done!! will be!

    Wanda.. Bora Bora in the Tahiti Islands.. and.. we flew over those on way to NZ!! no, didn't see them! it was middle of night, and probably too far up anyway.. but the islands have a lot of cutre huts built on stilts to keep the individual bungalows above the water.. so we can grab a hut and have sea below! On the beach, night time cabana boys, (Vicki will round those up..to keep our coconut full of some sort yummy drink to sip) sunsets, fish roast and lobster… we will lounge and warm up away from snow!! now, where did 4 days go????

    "Lie on your side, tighten leg muscles, slowly lift and lower knee 6 times, and switch sides"

    February 5, 2016 at 6:32 UTC
    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
  • Debbie H., Joan D., Cymry R., and 11 others smiled at this

    14
    20160203183742

    Alright folks, Happy Hump day!!! and yes, this is my daughter with their young camels.. two babies.. who love attention! She is giving them kisses on soft muzzles as they each shove to get all of them.. I took these last month when we were up for basketball games of G'son.. :-)
    Now, Vicki, thinks bunches for the sweet E today!!! I think I already mentioned most on your post.. but.. much love and hugs to you, I will be a flamingo often today!!
    Wanda… Bora Bora.. I'm on way to check that place out… wheeee gal, let's boogie!

    "Lift your right heel to your back, hold for a count of 5, repeat 4 times, switch legs, and repeat"

    February 3, 2016 at 18:37 UTC
    • Wanda F.
      Cherine K.

      Wanda F. is in a pact with Cherine K.

      Pact day
      • 1
      • 2
      • 3
      • 4
      • 5
    • Vicki F.
    • Loading...
      Show more
      Pamela U. and others posted 12 replies.
    • Twilia C.
      Twilia C. replied February 5, 2016 at 4:24 UTC:

      I didn't recognize your profile picture. Your zebra profile photo brings back happy memories.
      What a sweet picture! of your daughter with her camels!
      Thanks for your encouragement yesterday.

    • Pamela U.
      Pamela U. replied February 5, 2016 at 14:26 UTC:

      Cherine, A Very Special Thanks to you for your Thoughtful Golden E today!! (((Huge Hugs)))

    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
  • Cymry R., Bobbie D., Frank M., and 8 others smiled at this

    11
    20160203040557

    Stand, raise leg to side.. lift it 6--12 inches… that 12 inch makes for a pretty good pull .. I did these… didn't topple.. dc done!
    And my sincere thank you's to wonderful ladies this Tuesday, for your nudges, E's and some fun words to get this dc done!! … it is done! thank you all!
    Debbie, thanks!! Brenda.. the zebras were a couple of that years babies.. I think around 12--14 total.. so fun to photograph! and paint too!
    Karen, yes, it's been a quiet snuggle evening.. nice! Candace.. hope your evening is happy too, Kathryn, when they have a little baby on the bottle.. you would love to hug it!! some can be little pickles, but some are sweeter.. all are jumpy.. just natural! And.. I would've toppled today if I'd lifted leg much further! Wanda.. okay, I really hope you can call the patient services folks and see if they can help!! BoraBora.. tomorrow.. lets see what we might learn!! Pegasus will lay down so you can climb aboard.. and we will 'wing it' to the islands!! can we wear grass skirts and flowery tops?? haha…

    photo is lil' Miss Trudie… she watches everything.. and keeps us in smiles.. :-)

    "Stand, raise your leg to the side, lift 6 to 12 inches (15 to 31 cm), and hold for a count of 3"

    February 3, 2016 at 4:05 UTC
    • Wanda F.
      Cherine K.

      Wanda F. is in a pact with Cherine K.

      Pact day
      • 1
      • 2
      • 3
      • 4
      • 5
    • Kathryn T.
    • Loading...
      Show more
      Linda O. and others posted 2 replies.
    • Kathryn T.
      Kathryn T. replied February 3, 2016 at 5:54 UTC:

      What an adorable picture of Miss Trudie Trufflepockets. I could just squeeze and kiss her all over. Have you and Miss Roo got space for another on your trip to Bora Bora. Count me in if you do. Thank you, dear Ms. Anazing, for your encouragement today. I appreciate your ...see more

    • Joan D.
      Joan D. replied February 3, 2016 at 15:56 UTC:

      Miss Trudie looks like a very alert pet! (((HUGS)))
      It is still snowing this morning./
      No school yesterday. Two hour delayed start this morning. I hope to shovel and get my car out today! ;-D

    Note: This is a public post. Your reply will be viewable by everyone.
    Posts to: Everyone
 

Recent Stamps

Breathe Food Star On the Clock Strong Bonds
Breathe: This stamp is secret! Food Star: This stamp is secret! On the Clock: This stamp is secret! Strong Bonds: This stamp is secret!

× All Stamps

Stamps are a fun way to celebrate your Daily Challenge achievements.

    Loading...
    Loading Stamps...
 
See all (66 of 66)

Level 325: Flourishing

Level 321
Level 322
Level 323
Level 324
Level 325

Terms of Use | Privacy Policy | Trademarks
© 2016 MeYou Health, LLC. All rights reserved. MeYou Health is a Healthways, Inc. company.