Paul F., Joe L., Dina K., and 3 others smiled at this
"Add a dark green vegetable to a meal today, such as spinach leaves in a sandwich or salad"
Pat M., Judy T., Michael C., and 4 others smiled at this
"Learn where you can donate your old CDs and DVDs"
Britney G., Paul J., Tracey C., and 4 others smiled at this
"Put your socks on while standing up"
Laura C. and Karen B. smiled at this
"Hold onto a banister, stand on a step, and slowly let your heels down over the edge"
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Jo M. smiled at this
"Make 1 of your meals meat-free today"
Carrie R. and Sandra P. smiled at this
"Make a note to ask about discounts the next time you buy tickets or make a purchase"
John C., Jean T., and Shara E. smiled at this
"Stand facing a corner, press your arms against the walls, lean forward, count to 10, then switch"
Norma S., Candace T., Paul J., and 1 other smiled at this
"Share 2 ways you stay energized in the afternoon"
Bea H., Barbara E., Jane S., and 2 others smiled at this
"Take 1 minute to truly savor a flavor: Chew slowly and focus on taste and texture"
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