Dina K., BreeAnna H., Sharon E., and 3 others smiled at this
"Take 3 minutes to picture yourself reaching 1 of your goals"
Beverly G., Brent J., Dina K., and 2 others smiled at this
"Share your favorite healthy seasonal snack"
Alison C. and Brandy G. smiled at this
"While marching in place, bend forward at the hips and extend your arms behind you 15 times"
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Elias Sixto S., Sherri W., Kim D., and 1 other smiled at this
"Reach for reusable containers, fabric napkins, and real silverware at mealtime today"
jane R., Adele D., Melanie S., and 2 others smiled at this
"Learn about 1 food tradition from your city, town, or region"
Heidi W., Sharon B., and Deborah R. smiled at this
"Lie on your back and lift your legs above you to rest them against a wall"
Shara E. smiled at this
"Spend a few moments thinking about an experience or period of time when you were resilient"
"Take 2 minutes to examine the inside of your mouth"
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