1.my alarm goes off at 6.30am. Get up and get the children ready for school. This is a struggle at the moment as I am still very sore from surgery.
2.The alarm goes off again at 8.20 to let the girls know that there is 5 minutes until they need to leave to walk to the bus stop. We were ready early today and this was good, got to chat about the day ahead and the upcoming weekend.
3. The alarm sounds again at 8.30 so the girls now it is time to walk to the bus stop. This was nice and peaceful as they were all ready and waiting to go. It was calm and relieving to know they were off to school and I could now rest :D
"Set 3 reminders today, and notice if your thoughts are positive or negative when they go off"